Pasta is probably the biggest staple of my diet for a few reasons:
- It’s delicious
- Easy to Make
- Relatively Cheap
- It’s healthy (at least mine is)
Here’s a quick overview of how what I eat basically everyday:
Step 1: Prep Veggies
I always use lots of bell peppers, broccoli, an onion, garlic, and something to add some spice (this time a couple jalapenos)
Step 2: Start Cooking!
Step 3: Since I always cook in large portions store everything in giant rubbermaids
Step 4: Go find a nice, park or river to eat by during your lunchbreak and enjoy!
I usually use whole wheat noodles with lots of protein, lots of veggies, and a good amount of lean ground turkey meat. My focus when cooking is that my meals have around 30 grams of protein, and a couple servings of veggies, and take good.